About The Trainers
WE WILL HELP YOU TO DEVELOP
power, strength, balance and as well as working with you to achieve your desired
long-term goals.We also integrate new equipment such as
medicine ball and exercise bands into workouts.
It is very important to vary your workout routine
to reduce boredom and to stay motivated.
Our clients stay motivated and are constantly
challenged, as we engage them in a different
workout routine each training session.
Exercise is all about attitude –
staying positive. How you think
and feel reflects what you do.
Loren Perkins
. Recreation/Sports Specialist
. Wellness Coordinator
. Former USMC Corporal
. Cert Fitour Personal Trainer
. Master Practitioner (Primary/Advanced Personal Trainer/Nutrition/Group Fitness)
(Anatomy,Physiology, Kinesiology, Nutrition, Program Design,Stress Management and Motivation)
. Twenty years of training experience.
Jeffrey Perkins
. AFAA certifications
. Certified Function Training
. Core Conditioning
. Cardio Exercise and Resistance Training
. Combine with his over ten-year training experience.